ONE MAN RELAY Relay with yourself! The students carry out this exercise on their own or in pairs. Have a mass start or wave start every half-minute on all four courses. In the example below the stude...
CONTROL PICKING ALONG HANDRAIL Simplify, keep the direction and attack! We return to Thierry Gueorgiou’s three important messages i.e. make it simple, accurate direction and to find the last safe att...
STAR-O, 3 CONTROLS Orientate the map (Star-O, Course A-D)This is a perfect activity both for developing the technique to orientate the map and to develop the students’ fitness when you have completed...
STAR-O, 1 CONTROL Orientate the map (Star-O part A, control 1-12) This is a perfect activity both for developing the technique to orientate the map and to develop the students’ fitness. The exercise...
SIX PEAKS Up on top and look around! It takes a while to learn how hills, pits, ridges and reentrants are drawn on a map. Out in the terrain you can more easily compare the map with reality.
360 deg...
LINE ORIENTEERING In the known area (school yard) LINE-O, 1: The teacher follows the dashed line and makes a stop at distinct objects/places. Students have a blank map and follow the teacher. The tea...
THREE FACTORS FOR SUCCESS Learn from the best in the World! The best male orienteer of the World, Thierry Gueorgiou from France, has three simple advices to anyone who wants to learn to orientate. It...
GREEN MAP SHOWS DENSE VEGETATION As mapmaker of orienteering maps you are trying to draw the reality as much detail as possible. In addition to small details you want to show visibility and runnabili...
TO UNDERSTAND HILLS AND VALLEYS, exercise Test yourself! In the photos A-F a small control marker is placed in different locations. Put the correct letter together with the correct number on the map ...
TO UNDERSTAND HILLS AND VALLEYS From 3D to 2DOn the following pages we focus on mountains and valleys, ridges and depressions, hills and pits. The three dimensional hill we will try to transform int...
ORIENTEERING INDOOR, TWO FLOORS The example below is an ambitious way to implement indoor orienteering. If you have the opportunity to use a larger venue or building in many levels it will be very fu...
ORIENTEERING INDOOR Multi-gym, ideal for learning orienteering The following maps show how to use multi-gym for learning to navigate from “A to B”. Before starting up the teaching outdoor you may con...
RED TO RED! “Red to Red”, “Orientate the map”, “thumb your map” are some terms that occur repeatedly for beginners and elite orienteers alike. Applying these principles is vital for interpreting the ...
STEPS OF DEVELOPMENT
Orienteering’s steps of development are adapted to the school’s goals according to Lgr11* and Gy11*, and the curriculum in physical education. It gives concrete examples of navig...
LEARNING ORIENTEERING ”Steps of development” is a pedagogical description of how to learn orienteering in a clear sequential way. The basic elements come first followed by increasing difficulty.
This...
THE MAP’S SYMBOLS The map symbols are the same throughout the world. A boulder is marked as a black dot on the map. The same sign if you are in Sweden, Australia, China or Brazil. The legend to the r...
THE MAP’S COLOURS The language of the map The map’s language is international. In the global orienteering of the world, it is important to understand how a map is drawn. International Orienteering Fe...
MAPS WORLD WIDE Navigation is a valuable knowledge Today we meet maps everywhere, both analogue and digital. Still, the analogue maps are most common in the form of paper maps, nautical charts and si...
WE ARE APPROACHING THE EARTH! The spacecraft is approaching the Earth and from above, we can see the “small ball” getting bigger and bigger. We can identify Europe, Greenland, North Africa, Asia and ...
WHAT IS A MAP? Google Earth has opened up a whole new world of amazing experiences of how the Earth’s different parts look like. Google Earth is a graphical 3D application whose purpose is to show the...