Orienteering at school for ages 6-12, Chapter 23: Exercise: ONE MAN RELAY

Posted by admin 07/09/2018 0 Comment(s) Book: COOL, AWESOME and EDUCATIONAL! part 1 (by Göran Andersson),

Chapter 23: Exercise - ONE MAN RELAY

 

One man relay

RELAY WITH YOURSELF! The students carry out this exercise on their own or in pairs. Have a mass start or wave start every half-minute on all four courses. After each completed course the students have a shorter break, checking the performance, getting feedback from the teacher and then preparing for the next lap, how to find the controls in a smooth way.

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